On a path toward your wellbeing
¿What will we achieve?
Knowledge
Coping
Self-realization
Support
How do you imagine a therapeutic process?
Together we will build a therapeutic bound with support and trust so you can explore the inner self and through a set of techniques and strategies we will find new alternatives that help us to approach the struggles in a different and constructive way to accept and/or resolve them.
¿Shall we begin?
1.
Initial interview
2.
Evaluation
3.
Hypothesis
4.
Generation of techniques and strategies
5.
Follow-up
Methodology
Psychotherapy has numerous scientifically proven benefits, to carry out the process our communication, interaction and cooperation are really essential.
During the first phase we will try to get to know each other, and to know from which approach we will rely on regarding the issue(s) in question. Once we understand it and have established the goals, we will move towards that direction throughout the therapeutic phase. As we notice and observe progresses, we will reach the final phase of therapy to consolidate previous achievements and prevent relapse.
